opiio88 2025-1-18 12:53
蒜薹回锅肉[13P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/1414/141441237848.jpg/NjAwX2MxXzQwMA.webp[/img]
食材用料五花肉
200g蒜苔
400g郫县豆瓣
20g豆豉
10g姜丝
一小碟葱段
8段盐
少许白糖
一小勺橄榄油
适量蒜薹回锅肉的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/1414/141441248763.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.准备好食材。[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/1414/141441253119.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.五花肉过水到8分熟。[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/1414/141441257058.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.五花肉切大片。[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/1414/141441261367.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.倒入橄榄油，把油烧热。[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/1414/141441265791.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.倒入五花肉大火爆炒。[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/1414/14144127472.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.加入郫县豆瓣，翻炒均匀。[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/1414/141441274974.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.加入姜丝、葱丝翻炒。[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/1414/141441279545.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.加入一小勺白糖。[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/1414/141441284763.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.加入豆豉继续翻炒均匀。[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/1414/141441289239.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.五花肉已经开始微卷就下蒜苔。[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/1414/141441294639.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.翻炒均匀，蒜苔略带生味就可以起锅。[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/1414/141441237848.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
12.蒜苔五花肉的口感非常好。小贴士
蒜苔切好，抹上少许盐拌均匀备用。
前后都不放盐，豆豉和郫县豆瓣都有盐味，蒜苔之前抹盐也有盐味。